Primobolan - is a common name of the drug called Methenolone Enanthate. This steroid is by its nature more anabolic than androgenic. Androgenic ratio is only 6% and anabolic ratio is 68%. Primo comes in oral and injectable forms, however, injectable is more effective because it is not being destroyed by liver..
Primobolan is an unique steroid, with the properties which do not have any other drug. Primo does not cause estrogen-related side effects, which is a significant advantage over other steroids. This means that acne, edema, and other negative effects will not be a problem. Thus, Primobolan is a very attractive in comparison with other steroids, especially for those, who are prone to various estrogen-related side effects. Because of the low water retention, Primobolan is often more effective than other drugs for quality mass building. It is not only effective, due to lower levels of water retention, but it is very useful because of its anabolic nature, which has a positive effect on the development of muscles.
The only problem which Primobolan possesses is slow muscle growth and, therefore, the cycle should be more than 8 weeks, preferably 12 weeks. Because of the absence of edema, muscle growth, which will be noticeable when using primo, will actually increase the quality mass and not water retention in the body. When using primobolan, muscle build-up is better preserved, though not so rapidly increasing, as with other drugs. But make no mistake – though Primobolan does not have such side effects as other drugs – Post Cycle Therapy (PCT) is still necessary, use Nolvadex or Clomid.
Cycles and information on the usage
As stated above, Primobolan is high quality steroid. Dosages below 400 mg / week is a waste of money because injectable primo contains enanthate. “The more is better” is not true for all steroids due to side effects, however, this is true for primo. The best dosage will be primo 400-800 mg/week in combination with testosterone. Primobolan provides two main effects in this case. First, this is enhanced muscle growth, therefore, 500mg primo /week in combo with test equals to the effect of 750 mg primo / week. Secondly, Primo + diet+ hard training provides wonderful results and qualitative muscle growth.
For those who want to use Primobolan without testosterone it is necessary to use a minimum of 600-800 mg per week. If you will be able to afford 1000 mg per week, the reward will be enormous. Some people tend to use it with Trenbolone and this is quite possible. But without testosterone, you may need to use sex-enchancing drugs for potency. The most efficient way of training – is the one that includes Primobolan, Testosterone and Trenbolone Acetate. Another recommended cycle is Primobolan (600-1000mg per week) and Anavar (Oxandrolone) (60-80mg daily).
Because of enanthate nature, the cycle should last at least 8 weeks but better do it 12 weeks or more. Furthermore, Primobolan lifetime is 5-6 weeks, so the actual cycle length becomes even more. Primobolan does not cause loss of appetite. Unlike other drugs it can be used for up to 20 weeks.
Testosterone injections are one of the treatment options that helps restore the normal levels of testosterone in individuals with this deficiency. You might wonder why there is a need to maintain the normal levels of testosterone in blood.
Testosterone is a hormone essential for the vitality of the body. It helps you stay young and in shape apart from that, it has various other functions that contribute to the overall well being of a male’s health. Just like other hormones, testosterone is produced from a gland and the amounts of its secretions are affected by a number of factors. In any case, the variation from the normal testosterone levels can have drastic effects on your body. Luckily, testosterone injections can bring testosterone levels back to normal.
Many people don’t feel the need to get a treatment for this deficiency. It’s a sheer lack of awareness. If you know that declining testosterone can actually lead to cardiovascular diseases or cause osteoporosis in some cases. Seriously, you will have an increased risk of heart diseases. Testosterone injections, on the other hand, maintain the level of testosterone in blood and reduce the risk of contracting such diseases.
For getting a shot of testosterone, the individual needs to stick to a proper procedure. In fact, if you are deficient in testosterone, you will have to go through a series of tests, first to find whether or not you lack this hormone and second to determine if you go through temporary fluctuations. Basically, the test determines the amount of available testosterone in your body. The ideal time for test is early morning because that’s the time when testosterone levels will be at their peak. After doing the tests, the amounts or dose of testosterone injections is determined.
Among the different products on testosterone therapy, their injections are the most effective means to bring your testosterone levels in the normal range. Mainly, there are two types of testosterone injections that can restore the normal levels of the hormone in your blood. However, for both males and women, separate types of injections are used.
In males, testosterone injections are administered when the ability of the body to produce this hormone is ether temporarily or permanently hampered. Usually, the male injections have a dosage of 20-30 mg that has to be given after every 2-3 weeks on average. However, this is an approximate amount that tends to vary according to the age of the male. At puberty, for instance, the level of testosterone is at its peak which starts to decline after the age of 30. When a man has crossed his 50, he will certainly have reduced testosterone levels.
The second types of injections are those used by women. Hence the testosterone injections for women are standardized on different concentration than the one used by males. The reason is that testosterone is a male hormone and it is produced in women in lesser quantities. The most appropriate means of giving testosterone injection in women is via intramuscular channel.
Injectable testosterone is available in various forms. The same drug can have different names in different countries or due to change in company. You won’t find it to be a very long list but it covers all major forms of testosterone injections. The formulations of testosterone esters are prepared in cottonseed or sesame seed oil.
Clenbuterol is a drug which is generally taken for losing extra weight. This drug is being used for weight loss for years. Clenbuterol (clen) is being used worldwide for fat loss. A huge number of people are using Clen that do not have time to go to gym or do not want to make a huge change in their diet.
Actions in the body
However, though this drug is being used for the same weight loss effect; there are some basic differences in the way of taking them and their action in human body. Clenbuterol isdesigned to be used for bronchial asthma. But it can be used to lose weight faster than any other weight loss medicine. It works through protein degradation in muscle cells. It has a fast action in the metabolism of the body. Rarely do any other drugs have the same capability to do so fast.
Clenbuterol have specific ways of working within the human body. So, you need to have a clear idea of it’s actions before taking this drug. It’s always best to consult your doctor before starting taking any of the fat burning drugs to avoid the side effects of the drugs. As with other drugs, this drug have some side effects too.
Now, coming to Clenbuterol, it has a different taking dose for the women and men. Generally women are recommended to take up to 120 mcg per day and men are recommended to take up to 140 mcg per day. In no way is this meant as a cycle protocal. The numbers that are mentioned are on the high end of any Clen cycle. It’s always wise to start very low on the doage and work your way up. The higher dosage can cause your body to tremble. You may feel like jumping out of your own skin. So start low.
Equipoise (Boldenone Undecylenate) is a testosterone derivative wherein a double bond was added between the 1 and 2 carbons of the naturally-occurring hormone. Designed as a longer-lasting injectable alternative to the widely popular orally-administered Dbol (Dianabol), Eq shares the strong anabolic effects of testosterone but is much less androgenic. Equipoise is a decent steroid that is quite popular for bodybuilders.
Because of the double bond, boldenone offers unique characteristics that are not found in Equipoise steroids bottleother steroids. For one, it resists conversion by the 5-alpha-reductase enzyme, but the small quantities that is nonetheless converted produces a very potent derivative, dihydroboldenone, which is roughly 7 times as anabolic as testosterone. The effect of boldanone is not mediated by dihydroboldenone, though, which led to the conclusion that it works by upgrading the androgen receptor thereby allowing the hormones to exert a greater anabolic effect, as proven in the case of strong androgenic drugs like anadrol.
The appetite-enhancing property of Eq is also well-known among users. This increase in appetite aids the muscle-building process, as high nutritional intake hastens protein synthesis that is known to be the primary cause of muscle mass buildup - as more protein molecules are made available to the muscular system, the faster the body heals torn muscle fibers. Equipoise also increases nitrogen retention in the muscles, which further aids protein synthesis.
Another unique property of boldanone is its very slow rate of aromatization (conversion to estrogen), which goes as slow as half of the rate for testosterone. This results in very insignificant estrogenic side effects to users, even in fairly high doses and in longer periods. Thus, this is a safe alternative to testosterone, as estrogenice side effects such as oily skin, acne, and gynecomastia for men and development of male sexual characteristics in women are rarely reported. The low androgenic effect is the reason why many male and female bodybuilders and athletes prefer to use this compound, alone or stacked with other drugs.
Many steroids cause increases in the red blood cells (RBCs) but Equipoise does it better than most (with the exception of erythropoietin or EPO, which is precisely designed to raise erythrocytes). More RBCs equate to more oxygen in the blood, which in turn increases stamina that translates to better speed, endurance and strength. Also, better glycogenolysis (repletion of glycogen lost during exercise) is observed during use of Eq.
The slow but constant muscle buildup one gets from Equipoise is due to the undeclynate ester that is used, which, with 11 carbons, is longer than the decanoate ester used in Deca. Thus, the effect of the drug is felt for a longer time than ordinary testosterone (it stays active for more than four weeks). For this reason, use of the drug by tested athletes is not advised, as it is detectable in doping tests for a long time. Still, with so many benefits one gets from using Equipoise, the limited side effects, including its low toxicity on the liver, and high availability, countless enthusiasts, male or female, favor it over other steroids.
Users usually stack boldenone with testosterone ester like enanthate or cypionate for good gains in a bulking cycle. For those who favor Deca, adding a little boldenone will improve appetite and vascularity. For cutting cycles, stacking Eq with trenbolone, stanazol or testosterone propionate would give muscle hardness and strength, and increase muscle definition. The use of ancillary drugs such as anti-aromatases or anti-estrogens is seldom required when using boldenone.
Anadrol is an effective steroid which gives fabulous gains in strength and size. This steroid has been in circulation since 1960 and is taken orally. Bodybuilders and power lifters buy Anadrol as it gives dramatic gains.
This steroid exhibits high anabolic and androgenic properties and does not bind strongly to the androgen receptors. It has a half cycle of only 16 hours and is taken several times during the day.
If you are looking for remarkable gains in weight and size and that too in a short span of time then you should definitely buy Anadrol. This steroid is perfect for bulking cycles as the user can gain an increase in weight up to thirty pounds in a few weeks only by taking this steroid daily.
Much of the weight gain produced in users who buy Anadrol is due to water accumulation. Water retention is quite prominent with this drug. In this condition, water collects under the skin. Water retention adds weight to the body and causes the muscles to bloat up. However water retention caused by Anadrol has one advantage; water retention lubricates the joints and protects them when lifting heavy loads.
Another reason bodybuilders and power lifters buy Anadrol is that it stimulates the process of protein synthesis in the body which is the prime force behind the impressive build up of muscle mass. It not only has dramatic muscle building abilities but also effectively inhibits protein catabolism which causes the muscles to be wasted.
Sportsperson also buy Anadrol because it raises the endurance level in the body; giving more stamina for rigorous workouts. It also helps the body to recover rapidly from the exhausting exercises. In short it enhances the performance level of the user.
The recommended dose of Anadrol is 50 to 150 mg per day which should be divided into many smaller doses. Women are advised not to take more than 25 mg per day otherwise Virilization can occur.
Surprisingly Anadrol has many uses in the field of medicine. It increases the red blood cell count in the body and is used to treat anemia. It is highly effective in combating muscle wasting diseases such as AIDS and can be used to cure osteoporosis as well. It makes the immune system of the body stronger.
Most of us think that anabolic steroids are just used by strong-built bodybuilders and athletes but you would be amazed to know that steroids have been, still being used, and will be used in the world of medication.
In the world of medicines, anabolic steroids have endless benefits. They are used to treat severe health complications when other treatment options fail to deliver any results. Some of the ailments for which steroids are used these days are severe asthma and Crohn’s disease; steroids are also used for treating health complications such as breast cancer, prostate cancer, airway inflammation, Alzheimer’s disease, flu, and Kawasaki’s disease.
Apart from all these uses, steroids are also used to treat sexual disorders such as ovulation, infertility, low sperm count, and sexual dysfunction besides treating males with testicular cancer by promoting testosterone after testes removal.
It is imperative to note that only a registered medical practitioner is qualified enough to prescribe anabolic steroids for medical purposes and self-prescription can prove fatal. In the absence of qualified knowledge or steroid abuse, side effects such as acne, insomnia, depression, breast development in men, and menstrual irregularities in women can happen and thus self-prescribed use of steroids must be best avoided.
In short, anabolic steroids are life-saving drugs that are primarily meant for legitimate purposes such as research and medications. Their unique properties and benefits make them first and obvious choice of medical practitioners and general physicians all over the world and for genuine reasons.
Anabolics play an effective role in enhancing and increasing the performance of the athletes and other sports persons both men and women. However, the main reason to worry is the occurrence of many kinds of side effects related to the health of all people who use anabolic steroids for their increased and enhanced performance. Anabolic steroids have plenty of effects on the organ systems and plenty of side effects on the body of the person. Generally, the anabolics, which is orally administered, can have more adverse effects than the ones that are being parenterally administered. These steroids have positive effects as well but normally their negative ones are more dangerous and care should be taken while taking them to avoid or reduce the negative effects of them.
When talking about anabolic diet training, you must have in mind that it allows only a few grams of carbohydrates a day to body fat reduction whereas the need is to have a higher number of grams of carbohydrates for the typical adult healthy person. The main idea behind this purpose is to lose the fat of the body without having any effect on the muscle mass and that is the thing, which body builders and weight lifters normally like to do. However, they must take a balanced diet to avoid any kind of adverse effects on their body and to minimize them at least. The main purpose of diet training is to change the fuel source for the body and use all the energy from the fat instead of burning lots of energy from the carbohydrates. The recommended foods that you can use in your diet training include the fish, chicken, cheese, vegetables and a few others. These diets must be taken during the days of high proteins and fats. The persons using this strategy should eat small meals many times a day and must consume their body weight in calories to a high amount.
For cutting, muscle hardness and density can be greatly improved when combining Boldenone Undeclylenat with a non-aromatizable steroid such as Trenbolone Acetate or Methenolone Enanthate (Primobolan Depot,Primobol). Long esters Testosterones (Testosteron Depot) are used in diet anabolic steroid cycles with Human Growth Hormone like Norditropin or Genotropin.
Training for Strength
The person who wants to get through the adverse effects of anabolics must focus on building muscle, but at the same time, fats must be reduced or lose. Some exercises like multiple joint exercises must be done to simulate the hormones and muscle mass related to the anabolics. Best time for strength training is afternoon or early in the morning because of these times body will burn fat more than at the other times. The basic thing that must be kept in mind is that at each point you do strength training, you must make it hard, heavy and it must make all your body work perfectly to reduce the bad effects.
For quality and strength you can add 25 mg + Oxandrolone/day with Deca-Durabolin or Boldenone Undeclylenat.
Training of Cardiovascular System
Cardiovascular training has its importance in the same way as the importance of the strength and diet training. Normally, cardiovascular training is advisable for few days normally for a week in which long cardio walk is included for almost an hour. You can do the treadmill or outdoor trainings on the non-strength days, and on high intensity days, you must keep your routine. However, it is important to practice high intensity intervals to get more out of your training, especially the cardiovascular one. These trainings can really keep you away from the hazardous and adverse effects of anabolics in many ways.
Lift more weight in every exercise with this simple tweak to the standard curl
You train your legs, arms, abs, glutes, and just about every other major muscle group in your body. But if you neglect your mitts, you could be holding yourself back in the weight room. “Grip strength is essential to lifting power and stamina,” says James Sjostrom. “If you can’t grip it, you can’t lift it.” That’s why Sjostrom recommends adding the dumbbell hammer curl to your exercise arsenal. Instead of your palms facing forward like they do with a standard dumbbell curl, your palms face each other. “This simple tweak doesn’t allow the weight to rest in your palms, so your fingers have to work overtime to keep the weight in your hand every rep,” he says. It’ll bump up your biceps while taxing your grip, for a one-two punch that’ll help you lift more weight in every exercise.
Ready to try it?
Human growth hormone is also called HGH or rHGH. This is created by the pituitary gland. Its primary form is composed of a 191 amino acid chain. In our youth, rHGH or somatotropin, has a major role in the development of muscles, tissues and bone. A lack of this hormone can lead to growth defects like dwarfism and too much of it can cause deformities like giantism or abnormal growth patterns.
In adults, HGH is needed to keep our muscular tissue from wasting away. It also regulates metabolism, keeps our immune system healthy and maintains the stability of other tissues. However, as we age, the decreased levels of HGH production can lead to various health conditions, primarily, muscle wastage. Humans that are 30 and older may produce as little as 20% of the amount of HGH that they used to. Thus, one will have less strength and stamina.
Luckily, scientific research has paid off and a synthetic version is available to the general public. Somatropin is a performance and physical enhancement aid that is manufactured from somatotropin, which is the natural growth hormone. Somatropin is an exact copy of our normal HGH.
Bodybuilders and athletes in training will benefit from the use of HGH, as it aids in the development of muscle cells, which was once predetermined by genetics. Keep in mind that after puberty, there is a significant decline in hormone secretion. Thus, muscular development ceases and a person has to forcibly increase the size of the muscular tissue with the help of weights.
People using HGH can expect to develop more muscular cells and tissue. Thus, it is more popular, especially with people who are genetically predisposed to being lanky. Aside from that, a person who uses HGH can expect an increase in energy and stamina.
As one gets older, weight management becomes a problem. This is because of the decrease in HGH production, which plays a large part in metabolism. It also explains why it was easier to lose weight before we were 30. Thus, supplementing growth hormones can help you burn fat, especially since it boosts energy levels as well. HGH secretion leads to IGF-1 secretion. IGF-1 makes our body use up our fat stores before our food. Therefore, it targets our lipids or fat cells and makes us lose weight.
HGH remains superior to steroids because it also hastens recovery after a workout. Weight training enthusiasts and scientists swear by this because it helps strengthen joints and ligaments as well. If you are someone who is committed to getting a better physique, this is a product you should consider.
Sagging skin is caused by a decline in HGH production as well. Thus, people who are 30 and older may begin to notice mild to severe areas of sagging, especially after losing weight. While cocoa butter, hyaluronic acid and other creams may offer temporary firmness, taking HGH supplements will help your skin restore its optimal suppleness. Therefore, it is a must for people who work out to lose weight or tone their physiques.
Studies show that HGH supplementation can positively affect one’s blood sugar levels. Since it improves blood circulation and fights fat, this hormone is useful in treating type 2 diabetes. It helps reduce the dependence of people with type 2 diabetes to insulin injections.
Deca Durabolin - is the Organon brand name for the injectable steroid nandrolone decanoate. This compound came around early in the wave of commercial steroid development, first being made available as a prescription medication in 1962. This steroid is an extremely long acting compound, with the decanoate ester said to provide this drug a slow release time of up to three or four weeks. Deca-Durabolin is a brand name of Organon Company, the manufacturer of the drug containing the substance nandrolone decanoate. Although nandrolone decanoate is still contained in many generic compounds, almost every athlete connects this substance with Deca-Durabolin. Most common are the administrations of 50 mg/ml and 100 mg/ml.
Deca-Durabolin is the most widespread and most commonly used injectable steroid. Its popularity is due to the simple fact that it exhibits many very favorable properties. Structurally nandrolone is very similar to testosterone, although it lacks a carbon atom at the 19t” position (hence its other name 19-nortestosterone). The resulting structure is a steroid that exhibits much weaker androgenic properties than testosterone. Of primary interest is the fact that nandrolone will not break down to a more potent metabolite in androgen target tissuess’. You may remember this is a significant problem with testosterone. Although nandrolone does undergo reduction via the same (5-alpha reductase) enzyme that produces DHT from testosterone, the result in this case is dihydronandrolone.
Deca-Durabolin causes the muscle cell to store more nitrogen than it releases so that a positive nitrogen balance is achieved. A positive nitrogen balance is synonymous with muscle growth since the muscle cell, in this phase, assimilates (accumulates) a larger amount of protein than usual. The same manufacturer, however, points out on the package insert that a positive nitrogen balance and the protein building effect that accompany it will occur only if enough calories and proteins are supplied. The highly anabolic effect of Deca-Durabolin is linked to a moderately androgenic component, so that a good gain in muscle mass and strength is obtained. At the same time, most athletes notice considerable water retention which, no doubt, is not as distinct as that with injectable testosterones but which in high doses can also cause a smooth and watery appearance. Since Deca-Durabolin also stores more water in the connective tissues, it can temporarily case or even cure existing pain in joints. This is especially good for those athletes who complain about pain in the shoulder, elbow, and knee; they can often enjoy pain-free workouts during treatment with Deca-Durabolin. Athletes use Deca-Durabolin, depending on their needs, for muscle buildup and in preparation for a competition.
Deca-Durabolin is suitable, even above average, to develop muscle mass since it promotes the protein synthesis and simultaneously leads to water retention. The optimal dose for this purpose lies between 200 and 600mg/week.Scientific research has shown that best results can be obtained by the intake of 2 mg/pound body weight. Those who take a dose of less than 200 mg/week will usually feel only a very light anabolic effect which, however, increases with a higher dosage. Steroid novices usually need only 200 mg/week. Deca-Durabolin works very well for muscle buildup when combined with Dianabol and Testosterone. The famous Dianabol/Deca-Durabolin stack results in a fast and strong gain in muscle mass. Most athletes usually take 15-40 mg Dianabol/day and 200-400 mg Deca-Durabolin/week. Even faster results can be achieved with 400 mg Deca-Durabolin/week and 500 mg Sustanon/week.
Side Effects with Deca-Durabolin: side effects with Deca-Durabolin are relatively low with dosages of 400 mg/week, androgenic caused side effects can occur. Most problems manifest themselves in high blood pressure and a prolonged time for blood clotting, which can cause frequent nasal bleeding and prolonged bleeding of cuts, as well as increased production of the sebaceous gland and occasional acne. Some athletes also report headaches and sexual overstimulation. When very high dosages are taken over a prolonged period, spermatogenesis can be inhibited in men, i.e. the testes produce less testosterone. The reason is that Deca-Durabolin, like almost all steroids, inhibits the release of gonadotropins from the hypophysis.
Women with a dosage of up to 100 mg/week usually experience no major problems with Deca-Durabolin. At higher dosages androgenic caused virilization symptoms can occur, including deep voice (irreversible), increased growth of body hair, acne, increased libido, and possibly clitorihypertrophy. Women who experience disturbance even at a weekly dose of only 50 mg/week of Deca-Durabolin, are often better off taking the earlier mentioned and faster acting Durabolin. Deca-Durabolin, through its increased protein synthesis, also leads to a net muscle gain and Oxandrolone, based on the increased phosphocreatine synthesis, leads to a measurable strength gain with very low water retention. Other variations of administration used by female athletes are Deca-Durabolin and Winstrol tablets, as well as Deca-Durabolin and Primobolan.
One of the most challenging areas for women to get to look the way they want is the thighs and buns but it is possible with the right techniques and consistent effort. Finding a routine that works your lower body in as many ways as possible will give you the best results as opposed to just repeating one exercise over and over. To help you tone your buns and thighs, use the following bodybuilding exercise tips.
To effectively work out the front part of your thighs, try doing lunges. Using weights will add to the challenge of this exercise. Your feet should be about shoulder width apart to start this exercise. If you want to use weights, hold a dumbbell in each hand. Keep your back straight, step forward in a long stride while inhaling. Bend your knee and lower your body weight to your front leg. Without straining yourself, go as low as you can by dropping the rear leg straight towards the floor. Use the front leg to push up and back into the starting position, exhaling as you do so. Work on increasing the number of reps you can do and always do the same number of reps with each leg. If you hate taxing exercise, or if you’re incapable of doing so because of a health problem, you can still find a helpful lower body workout by walking. If you want to burn fat and work on your legs, thighs and buns, you have to walk fast and preferably for an hour per workout.
An alternative method for enhancing the greatness of your workout is to walk uphill. At the gym, you can do this simply by walking on a treadmill that has an incline facet. A sharp incline will push your legs to work and also provide you with a nice cardio workout that’s still low impact in comparison to jogging or running.
You can provide yourself a total lower body workout which focuses on your thighs and buns by using fitness bands, which some individuals refer to as resistance bands. These are simple, portable and relatively inexpensive exercise tools and you are like having the best exercise bike that you can buy at a sporting goods store or online, and that allow you to work every part of your body. You can do seated leg extensions, thigh abductions, stretches and an array of other exercises which you would otherwise need to go to the gym for.
With a fitness band, you can do your workout anywhere, and you can work any muscle group you want in a few minutes. Consistent effort is required to tone the muscles in your thighs and buns. You also need to watch your diet to make sure you’re not eating foods that will sabotage your efforts in addition to your consistent workouts. You will find it easier to tone your thighs and buns if you use the above guidelines on a regular basis.
The frequently asked question by individuals who decide to use steroids for their bodybuilding goal is “What are the best steroids for me?”
The answer to that question is dependent on some considerations, such as what is your bodybuilding goal or how much are you willing to shell out. In this article, we will discuss three ‘best steroids’ categories – best steroids for women, best steroids for bulking, and best steroids for cutting up.
Best Steroids for Women
There is a very limited number of steroids that females should consider using and Anavar and Deca-Durabolin would be the top choices.
Let’s first consider Anavar. Anavar of the generic compound oxandrolone has been developed primarily to treat growth disorders in children. The fact that it is prescribed to children attests that Anavar is a mild steroid, which means that it is non-toxic, mildly anabolic, and causes less interference with the body’s natural testosterone production. Anavar does not aromatize; thus, estrogenic side effects are easily avoided. Because of its mildness, female users don’t have to fear virilization symptoms, such as hair growth and deepening of voice.
Deca Durabolin is one of the most recognized trade names of steroids. Its popularity is due to the fact that it is relatively mild when talking about androgenic side effects but efficient in delivering anabolic effects. Its generic compound nandrolone displays low tendency to undergo estrogen conversion; the rate is significantly lesser than what is observed with testosterone. As such, estrogenic side effects are rarely experienced with Deca-Durabolin.
Bear in mind that even the best steroids for women can cause side effects if they are improperly used. Women are advised to adopt conservative dosage and cycle regimen to avoid experiencing adverse reactions.
Best Steroids for Bulking
If the bodybuilding goal is to accrue muscle mass, the best steroids for this objective are Dianabol and trenbolone.
Dianabol, of the chemical compound methandrostenolone , is considered to be one of the most potent steroids that have been developed. This steroid maximizes muscle hypertrophy by promoting protein synthesis and glycogenolysis.
Trenbolone has a strong affinity with androgen receptors – it is three times more potent than testosterone in this regard. With trenbolone, a bodybuilder can obtain massive muscle gains at the shortest time. Trenbolone promotes positive nitrogen balance, which is often linked to muscle growth. Further, trenbolone is also an anti-catabolic compound. This means that if a bodybuilder uses trenbolone, he is gaining muscle and, at the same time, preventing muscle gains from being lost during intense training.
Best Steroids for Cutting
The leaning out or cutting cycle is when the bodybuilder attempts to lose the body fat he has obtained when he is bulking up. During bulking cycle, the bodybuilder does not only acquire lean muscle mass but undesirable amount of fat as well. This is where a cutting cycle is necessary.
The best steroids to achieve this bodybuilding goal are the non-aromatizable compounds like Anavar and Winstrol. The assets of Anavar have been discussed above; now let’s take a look at the characteristics of Winstrol.
Like Anavar, Winstrol does not aromatize and, as such, Winstrol is considered an ideal drug during leaning out. Its chemical compound stanozolol is DHT-derivative; thus, estrogenic side effects are unlikely with Winstrol. Avoid highly aromatizable compounds during cutting cycle since these are notorious for causing fat and water retention, which results to bloated look. With Winstrol, the user is assured of lean and qualitative muscle gains.
Antioxidants are substances that quench free radicals and include enzymes, vitamins, minerals and plant substances called phytochemicals. The most popular antioxidant supplements include beta-carotene and other carotenoids (such as lycopene found in tomatoes), vitamin C, vitamin E, selenium, Coenzyme Q10, lipoic acid, conjugated linoleic acid, N-acetyl-cysteine (NAC), proanthocyanidins (found in pine bark and grape seed extract), curcumin (found in turmeric), the amino acids cysteine and methionine, and catechins (found in green tea).
The more you exercise, the more free radicals you generate. This is due partly to the 10-20fold increase in oxygen consumption, the increase in lactic acid production and the increase in heat generation. Heavy weight training is one of the worst. It results in microtears in the muscle that generate more free radicals, and this is partly responsible for post-exercise soreness and tenderness.
The body tends to adapt - thankfully - by producing higher levels of antioxidant enzymes to deal with the additional amount of free radicals. So could supplements provide any further benefit?
Well, antioxidant supplements will not stop you producing free radicals nor will they enhance your strength and performance. However, they will bolster your body’s defences against increased free radical attack, and studies have found that supplementation helps reduce the damage to muscles and other tissues caused by exercise. You also get less post-exercise discomfort, swelling and soreness.
The best advice is to get as many antioxidants as possible from food. It is not possible to replicate what you get from food in a pill. Food contains hundreds of phytochemicals, all of which have slightly different antioxidant actions. Taking a selected few in the form of a supplement will not give you the best protection.
The Department of Health and the World Health Organisation advise a minimum of 400 g or five portions of fruit and vegetables a day. Aim to consume at least 2-3 portions of fruit and 3-4 portions of vegetables - the more intensely colored the better.
A number of experts have recommended optimal doses of selected antioxidants, which are considerably higher than the intakes you could hope to get from a normal diet. For example, to get 80 mg vitamin E you would need to consume 162 g (about 15 tb sp) sunflower oil (one of the richest sources of vitamin E) daily. To obtain 25 mg beta carotene you would need to eat 333 g carrots (that’s six carrots) daily. Therefore, it makes sense to take a daily antioxidant supplement.
There are two variations of the pullover exercise: the straight-arm pullover and the bent-arm pullover. In the straight-arm pullover the arms remain straight through the execution phase. This version is best suited for a greater range of motion and for more stretching and expansion of the chest. Also, it is done with relatively light weights. Because of these factors, this variant of the pullover is used most often as a general developmental exercise.
In the bent-arm version, the elbows remain flexed, which allows for the use of very heavy weights. Thus, this variant is used most often by bodybuilders seeking to develop greater strength and muscle mass. It is a main bodybuilding exercise to develop the lower pectoralis major, latissimus dorsi and teres major muscles.
Lie on your back on an exercise bench. Your body should he well balanced with the head, trunk and pelvic girdle on the bench and feet on the floor. The body should be positioned so that the forearms clear the end of the bench when the upper arms arc overhead (when the weights are down and back). Hold a weighted barbell or dumbbell directly above the upper chest on bent arms with the hands hip width or less apart, gripping the bar. Your elbows should point to the sides toward your feet.
Keep your elbows flexed and slowly bring the bar backward over the head and down until the upper arms are in line with your trunk. A slightly lower position can be attained if you have the needed shoulder joint flexibility. At the lowest position your forearms should be vertical and your elbows pointed to the rear.
The exercise begins from this position. Keep the elbows flexed 90 degrees or less (measured from the inner side of the forearm and upper arm) and slowly raise the barbell or dumbbell to a position where the upper arm is perpendicular to the bench. Concentrate on pulling from the shoulders without using elbow joint flexion. Inhale as you lower the weights and hold your breath as you lift the barbell (or dumbbell). Exhale forcefully as you reach the end position.
Men with signs of heart problems who take injections of testosterone or use gel containing the hormone may have an increased risk of heart attack or stroke, a new study finds. The findings call for more cautious prescribing of testosterone, doctors say.
In 2011, 5.3 million prescriptions for testosterone were written in the United States. Testosterone therapy is often prescribed to men in order to counteract the age-related decline in the hormone and improve sex drive, bone density and muscle mass. But the benefits and risks of the long-term use of testosterone therapy are not well known.
In the new study, Dr. Rebecca Vigen, a researcher at the University of Texas, and her colleagues looked at 9,000 male veterans who had undergone coronary angiography between 2005 and 2011, a procedure for testing the arteries when people have symptoms such as chest pain or are at high risk for heart problems. The men, whose average age was 60, were also found to have low testosterone levels during their exam, and 1,200 of them started testosterone therapy after their tests.
The researchers followed up with the men after an average of 2.4 years after their angiography. During the study, 26 percent of men who were receiving testosterone therapy had either a heart attack or a stroke, or died from any cause, while 20 percent of men who did not receive testosterone therapy had experienced such events or died.
In other words, the men who used testosterone therapy had a 30 percent increased risk of heart attack, stroke or dying, compared with men who didn’t use the hormone, and the results held after being adjusted for several other factors that could have affected the outcomes, according to the study.
The results “make us take a pause, and make sure that everyone taking testosterone is taking it for the right reasons and is experiencing benefits,” said Dr. Anne Cappola, an associate professor of medicine at the University of Pennsylvania who wasn’t involved in the study. Doctors and patients should be wary of the aggressive marketing used by testosterone manufacturers, Cappola said.
"There’s a lot of marketing out there of testosterone and low-T syndrome, and a lot of men who want to feel better," she said. "So that marketing appeals to them, but they are not hearing any of the risks side, which is often harder to quantify."